Services
Coaching built around your assessment, not a template.
Initial Movement Assessment
A 60-minute in-person or video assessment covering your training history, injury history, and goals, plus a hands-on or guided movement screen. You'll leave with a clear, honest recommendation - whether or not you continue with coaching.
£45one-off, credited toward your first month
Enquire1-to-1 Coaching
Hands-on coaching and form correction in the Manchester studio, with programming built around your assessment, your schedule, and your goals - not a template.
£220per month, from 2 sessions/week
EnquireOnline Coaching
Remote programming delivered via app, with video form checks, weekly check-ins, and direct messaging access to Marcus - built for clients outside Manchester or who prefer training independently.
£120per month
EnquireNutrition Guidance
Sustainable, non-restrictive nutrition coaching layered onto either coaching tier - built around habits you'll actually keep, not a spreadsheet of banned foods.
+£60per month, add-on
EnquireStrength Foundations
A structured, small-group introduction to strength training, capped at 4 people so everyone still gets individual coaching attention.
£1808-week programme
EnquireFat Loss Reset
A structured 12-week programme combining training and nutrition coaching for clients whose primary goal is sustainable fat loss - not a crash diet.
£34012-week programme
EnquireReady to start?
Book your Movement Assessment and find out what an honest, personalised plan actually looks like.