Manchester · In-person & Online
Strength, rebuilt with intention.
Assessment-first coaching for people who want real results without reorganising their entire life around a gym. No generic plans. No guesswork.
Clients coached since 2019
Coaching experience
Client retention past 3 months
How it works
Every client starts with an assessment, not a guess.
Initial Movement Assessment
The starting point for every client, no exceptions.
£45
one-off, credited toward your first month
1-to-1 Coaching
Fully personalised programming, coached in person.
£220
per month, from 2 sessions/week
Online Coaching
The same assessment-first process, delivered remotely.
£120
per month
Ready to start?
Book your Movement Assessment and find out what an honest, personalised plan actually looks like.
Proof, not promises
James’s story
James came to Reid Performance after a GP-referred physio programme ended without a clear next step. The initial assessment identified significant hip mobility restriction contributing to his lower-back pain. Over nine months of progressive, assessment-led programming, James returned to pain-free deadlifting and now trains independently three times a week.
See more transformationsIn their words
What clients say after training with Marcus
“I'd tried three different gym memberships before this. The difference is Marcus actually looked at how I move before giving me anything to do. Eight months in, I've hit a bodyweight deadlift and my back pain is gone.”
Sarah K., 41
Online Coaching